{"id":71,"date":"2015-10-05T13:27:48","date_gmt":"2015-10-05T12:27:48","guid":{"rendered":"http:\/\/localhost\/wordpress\/index.php\/2015\/10\/05\/jmeli-nemusi-byt-jenom-ozdoba-prospiva-zdravi\/"},"modified":"2016-04-15T15:18:33","modified_gmt":"2016-04-15T14:18:33","slug":"jmeli-nemusi-byt-jenom-ozdoba-prospiva-zdravi","status":"publish","type":"post","link":"https:\/\/potravinyx.cz\/?p=71","title":{"rendered":"Jmel\u00ed nemus\u00ed b\u00fdt jenom ozdoba, prosp\u00edv\u00e1 zdrav\u00ed."},"content":{"rendered":"<p>Ve velk\u00e9m mno\u017estv\u00ed jed, v mal\u00e9m mno\u017estv\u00ed l\u00e9k.\u00a0Jmel\u00ed b\u00edl\u00e9 je poloparazitick\u00fd rostlina, kter\u00e1 hostiteli odeb\u00edr\u00e1 roztoky miner\u00e1ln\u00edch l\u00e1tek a \u010d\u00e1ste\u010dn\u011b i asimil\u00e1t\u016f, ale z\u00e1va\u017en\u011b ho nepo\u0161kozuje.<\/p>\n<p><!--more--><\/p>\n<p>Roste v korun\u00e1ch jehli\u010dnat\u00fdch a listnat\u00fdch strom\u016f.\u00a0Mlad\u00fd listnat\u00fd v\u00fdhonek, list\u00ed kv\u011bt i bobulka jmel\u00ed obsahuj\u00ed velmi v\u00fdznamn\u00e9 \u00fa\u010dinn\u00e9 l\u00e1tky. Nach\u00e1z\u00ed se v nich b\u00edlkovina naz\u00fdvan\u00e1 viskotox\u00edn, d\u00e1le aminy, kol\u00edn, enzymy, mastn\u00e9 kyseliny, acetilchol\u00fdn, saponiny, tanin, inositol, prysky\u0159ice, kyselina k\u00e1vov\u00e1, \u0161kroby, polysacharidy, a mnoh\u00e9\u00a0antioxidanty (flavonoidy &#8211; zejm\u00e9na deriv\u00e1ty kvercetinu). D\u00e1vejme v\u0161ak pozor, proto\u017ee bobulky rostliny, stopka a i ko\u0159en mohou b\u00fdt jedovat\u00e9, tyto doma rad\u011bji nepou\u017eit\u00e9.<\/p>\n<p>&nbsp;<\/p>\n<h2>Kter\u00e9 \u010d\u00e1sti sb\u00edrat?<\/h2>\n<p>&nbsp;<\/p>\n<h3>Jmel\u00ed na\u0165 &#8211; Herba Visco albi<\/h3>\n<p>P\u0159edm\u011btem sb\u011bru je na\u0165 ofici\u00e1ln\u00ed v mnoha l\u00e9kopisech, sb\u00edraj\u00ed se olist\u011bn\u00e9 mlad\u00e9 konce v\u011btvi\u010dek (do tlou\u0161\u0165ky 5 mm), obvykle v zimn\u00edch m\u011bs\u00edc\u00edch (prosinec-\u00fanor), sb\u011br v\u0161ak lze prov\u00e1d\u011bt\u00a0prakticky po cel\u00fd rok. Sklize\u0148 se obvykle d\u011bl\u00e1 p\u0159i t\u011b\u017eb\u011b d\u0159eva. Su\u0161\u00ed se ve svazc\u00edch na vzdu\u0161n\u00fdch a such\u00fdch m\u00edstech p\u0159irozen\u00fdm teplem, teplota (ani um\u011bl\u00e9 teplo) nem\u00e1 p\u0159estoupit 40\u00b0C,\u00a0su\u0161en\u00edm zmiz\u00ed zvl\u00e1\u0161tn\u00ed, nep\u0159\u00edjemn\u00fd pach rostliny. Droga m\u00e1 ho\u0159kou chu\u0165. Na homeopatick\u00e9 \u00fa\u010dely se skl\u00edzej\u00ed stejn\u00fdm d\u00edlem \u010derstv\u00e9 plody a listy (homeopatie \u017e\u00e1d\u00e1 rad\u011bji jmel\u00ed z listant\u00fdch\u00a0strom\u016f). Droga se skladuje v dob\u0159e uzav\u0159en\u00fdch obalech, chr\u00e1n\u011bna p\u0159ed sv\u011btlem. V droze se v\u00fdslovn\u011b zakazuje p\u0159\u00edm\u011bs jmelovce, na co\u017e je t\u0159eba p\u0159i sklizni d\u00e1vat pozor.<\/p>\n<h3>Jmel\u00ed list &#8211; Folium et stipites Visco albi<\/h3>\n<p>Sou\u010dasn\u00fd v\u00fdzkum uk\u00e1zal, \u017ee nejv\u011bt\u0161\u00ed hodnoty jsou skryty v listech, proto se skl\u00edzej\u00ed jen samostatn\u00e9 listy. Za nejkvalitn\u011bj\u0161\u00ed jmel\u00ed se pova\u017euje jmel\u00ed jablo\u0148ov\u00e9, hlohov\u00fdch ale m\u00edsty i dubov\u00e9\u00a0a borov\u00e9. Pom\u011brn\u011b <strong>vysokou toxicitu m\u00e1 jmel\u00ed topolov\u00e9<\/strong>, kter\u00e9 by se nem\u011blo pou\u017e\u00edvat. Droga by nem\u011bla b\u00fdt znehodnocena plody, kter\u00e9 jsou toxick\u00e9. Nejhodnotn\u011bj\u0161\u00ed drogu poskytuje sb\u011br b\u0159eznov\u00fd\u00a0a pak listopadov\u00fd a prosincov\u00fd z hlediska \u00fa\u010dinnosti na krevn\u00ed tlak. Pro jin\u00e9 indikace je v z\u00e1sad\u011b povolena celoro\u010dn\u00ed sklize\u0148.<\/p>\n<p>Odvar z b\u00edl\u00e9ho jmel\u00ed (\u010daj) sni\u017euje vysok\u00fd krevn\u00ed tlak a zpomaluje rychl\u00fd tep, sni\u017euje negativn\u00ed vlivy stresu a nervov\u00e9 nap\u011bt\u00ed. Ob\u010derstvuje krevn\u00ed ob\u011bh, t\u00edmto se zvy\u0161uje okysli\u010dov\u00e1n\u00ed mozku:\u00a0pam\u011b\u0165 se zlep\u0161uje, sni\u017euje se riziko v\u00fdskytu krv\u00e1cen\u00ed do mozku. Lep\u0161\u00ed krevn\u00ed ob\u011bh pom\u00e1h\u00e1 p\u0159i \u010di\u0161t\u011bn\u00ed art\u00e9ri\u00ed, takto zabra\u0148uje arterioskler\u00f3ze, a t\u00edm i vzniku srde\u010dn\u011b-c\u00e9vn\u00edch onemocn\u011bn\u00ed.<\/p>\n<p>Odvar tak\u00e9 podporuje spr\u00e1vn\u00e9 tr\u00e1ven\u00ed, je vynikaj\u00edc\u00ed p\u0159i pr\u016fjmu. D\u00edky jeho \u00fa\u010dinkem proti k\u0159e\u010d\u00edm odstra\u0148uje menstrua\u010dn\u00ed bolesti. Jeliko\u017e m\u00e1 antiseptick\u00e9 \u00fa\u010dinky, pro\u010di\u0161\u0165uje d\u00fdchac\u00ed cesty,\u00a0ti\u0161\u00ed ka\u0161el a astmatick\u00e9 p\u0159\u00edznaky. P\u016fsob\u00ed p\u0159\u00edzniv\u011b v zimn\u00edm obdob\u00ed, tak v obdob\u00edch v\u00fdskytu alergen\u016f.<\/p>\n<h3><\/h3>\n<h3>Kdy bychom m\u011bli konzumovat \u010daj \u010di v\u00edno z jmel\u00ed?<\/h3>\n<ul>\n<li>\u0160patn\u00fd krevn\u00ed ob\u011bh<\/li>\n<li>D\u00fdchac\u00ed pot\u00ed\u017ee<\/li>\n<li>Astma<\/li>\n<li>Ka\u0161el<\/li>\n<li>Vysok\u00fd krevn\u00ed tlak<\/li>\n<li>Z\u00e1chvaty paniky, \u00fazkost<\/li>\n<li>Pr\u016fjem<\/li>\n<li>Menstrua\u010dn\u00ed bolesti<\/li>\n<li>Nep\u0159\u00edjemn\u00e9 p\u0159\u00edznaky p\u0159i menopauze<\/li>\n<li>\u00danava, letargie<\/li>\n<li>St\u0159evn\u00ed k\u0159e\u010de<\/li>\n<li>Migr\u00e9na<\/li>\n<\/ul>\n<h3><\/h3>\n<h3>Zpomaluje rakovinotvorn\u00e9 procesy<\/h3>\n<p>U\u017e v\u00fdzkumy prob\u00edhaj\u00edc\u00ed od osmdes\u00e1t\u00fdch let prok\u00e1zaly, \u017ee aktivn\u00ed slo\u017eky jmel\u00ed &#8211; viskotox\u00edny &#8211; zastav\u00ed r\u016fst r\u016fzn\u00fdch rakovinotvorn\u00fdch n\u00e1dor\u016f. P\u0159itom posiluj\u00ed imunitn\u00ed syst\u00e9m, d\u011blaj\u00ed\u00a0organismus odoln\u011bj\u0161\u00edm proti nep\u0159\u00edzniv\u00fdm vliv\u016fm chemoterapie a radioterapie. Studie v\u011bdc\u016f na Univerzit\u011b Witten \/ Herdecke, kter\u00e9 byly zve\u0159ejn\u011bny v odborn\u00fdch v\u011bdeck\u00fdch \u010dl\u00e1nc\u00edch BMC Cancer\u00a0prok\u00e1zaly, \u017ee v \u010dty\u0159icecidev\u00edti klinick\u00fdch p\u0159\u00edpadech se \u0161ance na p\u0159e\u017eit\u00ed zlep\u0161ily u t\u011bch pacient\u016f s rakovinou, kter\u00fdm vedle konven\u010dn\u00ed l\u00e9\u010db\u011b pod\u00e1vali i extrakt z bobule jmel\u00ed b\u00edl\u00e9ho.<\/p>\n<p><strong>Pozor:<\/strong> P\u0159ekra\u010dov\u00e1n\u00ed terapeutick\u00fdch d\u00e1vek m\u00e1 vedlej\u0161\u00ed \u0161kodliv\u00e9 \u00fa\u010dinky, kter\u00e9 zap\u0159\u00ed\u010di\u0148uj\u00ed nekrotizuj\u00edc\u00ed p\u016fsoben\u00ed viskotox\u00ednu a hist\u00f3nov\u00e9 slo\u017eky. P\u0159i p\u0159ed\u00e1vkov\u00e1n\u00ed se vyskytuj\u00ed nejd\u0159\u00edve paradoxn\u00ed\u00a0reakce a pak p\u0159\u00edznaky m\u00edrn\u00e9 otravy.<\/p>\n<h2><\/h2>\n<h2>V\u011bd\u011bli jste?<\/h2>\n<p>Ameri\u010dt\u00ed domorodci pou\u017e\u00edvali jmel\u00ed i p\u0159i ochrnut\u00ed \u010di p\u0159i l\u00e9\u010db\u011b krv\u00e1cen\u00ed p\u0159i porodu. \u010caj \u010di v\u00edno ?? &#8230;z jmel\u00ed b\u00edl\u00e9ho snadno p\u0159iprav\u00edte i v dom\u00e1c\u00edch podm\u00ednk\u00e1ch.<\/p>\n<p><strong>Recept<\/strong><\/p>\n<p>\u010caj z jmel\u00ed je tehdy skute\u010dn\u011b \u00fa\u010dinn\u00fd, kdy\u017e je p\u0159ipraven za studena. K tomu pot\u0159ebujeme za l\u017ei\u010dku \u010derstv\u011b nasb\u00edran\u00e9ho a nakr\u00e1jen\u00e9ho listu z jmel\u00ed, namo\u010dme ho do 2-3dcl vody. Prikryme,\u00a0nechme odst\u00e1t, po 10 hodin\u00e1ch odst\u00e1t\u00ed m\u016f\u017eeme konzumovat. V p\u0159\u00edpad\u011b, \u017ee pou\u017e\u00edv\u00e1me su\u0161en\u00e9 jmel\u00ed, jen p\u0159idejme teplou vodu a po p\u00e1r minut\u00e1ch m\u016f\u017eeme p\u00edt.<\/p>\n<p>Na p\u0159\u00edpravu v\u00edna z jmel\u00ed pot\u0159ebujeme do 1l jakostn\u00edho b\u00edl\u00e9ho v\u00edna namo\u010dit 40g \u010derstv\u00e9ho nadrobno nakr\u00e1jen\u00e9ho listu nebo v\u00fdhonku jmel\u00ed. Zakryjeme, a po dobu 8 dn\u00ed nech\u00e1me zakryt\u00e9 dozr\u00e1t\u00a0na chladn\u00e9m m\u00edst\u011b. N\u00e1sledn\u011b p\u0159eced\u00edme, skladujeme v dob\u0159e uzav\u00edrateln\u00e9 l\u00e1hvi. Konzumujeme p\u0159ed j\u00eddlem &#8211; z mal\u00e9 skleni\u010dky.<\/p>\n<p>&nbsp;<\/p>\n<p>Zdroj: Internet<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Ve velk\u00e9m mno\u017estv\u00ed jed, v mal\u00e9m mno\u017estv\u00ed l\u00e9k.\u00a0Jmel\u00ed b\u00edl\u00e9 je poloparazitick\u00fd rostlina, kter\u00e1 hostiteli odeb\u00edr\u00e1 roztoky miner\u00e1ln\u00edch l\u00e1tek a \u010d\u00e1ste\u010dn\u011b i asimil\u00e1t\u016f, ale z\u00e1va\u017en\u011b ho nepo\u0161kozuje.<\/p>\n<\/div>","protected":false},"author":2,"featured_media":1021,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[55,88,92,122],"class_list":["post-71","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi","tag-jmeli","tag-prevence","tag-rakovina","tag-zdravi"],"views":4080,"_links":{"self":[{"href":"https:\/\/potravinyx.cz\/index.php?rest_route=\/wp\/v2\/posts\/71","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/potravinyx.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/potravinyx.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/potravinyx.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/potravinyx.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=71"}],"version-history":[{"count":0,"href":"https:\/\/potravinyx.cz\/index.php?rest_route=\/wp\/v2\/posts\/71\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/potravinyx.cz\/index.php?rest_route=\/wp\/v2\/media\/1021"}],"wp:attachment":[{"href":"https:\/\/potravinyx.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=71"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/potravinyx.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=71"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/potravinyx.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=71"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}