{"id":4006,"date":"2023-09-04T06:52:22","date_gmt":"2023-09-04T05:52:22","guid":{"rendered":"https:\/\/potravinyx.cz\/?p=4006"},"modified":"2023-10-30T08:40:08","modified_gmt":"2023-10-30T07:40:08","slug":"bezpecne-potraviny-tu-je-15-tipu","status":"publish","type":"post","link":"https:\/\/potravinyx.cz\/?p=4006","title":{"rendered":"Bezpe\u010dn\u00e9 potraviny? Zde je 15+ tip\u016f"},"content":{"rendered":"\n

Samotn\u00e1 bezpe\u010dnost potravin je velmi d\u016fle\u017eit\u00e1 pro zdrav\u00ed a pohodu lid\u00ed. <\/h2>\n\n\n\n

Zde je n\u011bkolik u\u017eite\u010dn\u00fdch informac\u00ed a tip\u016f, jak zv\u00fd\u0161it bezpe\u010dnost potravin:
<\/p>\n\n\n\n

    \n
  1. Uchov\u00e1v\u00e1n\u00ed potravin: Uchov\u00e1vejte potraviny v chladni\u010dce p\u0159i spr\u00e1vn\u00e9 teplot\u011b a nep\u0159ekra\u010dujte dobu trvanlivosti. Zajist\u011bte, aby byly potraviny dob\u0159e zabaleny, aby nedoch\u00e1zelo k p\u0159enosu mikrob\u016f.

    <\/li>\n\n\n\n
  2. Myt\u00ed rukou: P\u0159ed manipulac\u00ed s potravinami si v\u017edy d\u016fkladn\u011b umyjte ruce. To pom\u016f\u017ee sn\u00ed\u017eit riziko p\u0159enosu bakteri\u00ed.

    <\/li>\n\n\n\n
  3. Odd\u011blen\u00e9 desky na kr\u00e1jen\u00ed: Pou\u017e\u00edvejte r\u016fzn\u00e1 prkna na kr\u00e1jen\u00ed pro maso a zeleninu, aby se zabr\u00e1nilo kontaminaci.

    <\/li>\n\n\n\n
  4. Teplota va\u0159en\u00ed: Ujist\u011bte se, \u017ee potraviny jsou va\u0159eny nebo pe\u010deny p\u0159i dostate\u010dn\u00e9 teplot\u011b, aby se zabr\u00e1nilo r\u016fstu mikrob\u016f. Pou\u017eijte teplom\u011br na potraviny, abyste byli jisti, \u017ee jsou dostate\u010dn\u011b tepeln\u011b zpracov\u00e1ny.

    <\/li>\n\n\n\n
  5. Pravideln\u00e1 kontrola chladni\u010dky: Pravideln\u011b kontrolujte chladni\u010dku a mrazni\u010dku, abyste zajistili, \u017ee udr\u017euj\u00ed spr\u00e1vnou teplotu.

    <\/li>\n\n\n\n
  6. Opatrnost se surov\u00fdmi vaj\u00ed\u010dky: Omezte konzumaci surov\u00fdch vaj\u00ed\u010dek a surov\u00fdch potravin, kter\u00e9 je obsahuj\u00ed, abyste sn\u00ed\u017eili riziko infekce salmonelou.

    <\/li>\n\n\n\n
  7. Omezte kontaminaci: Zabra\u0148te kontaminaci potravin t\u00edm, \u017ee budete db\u00e1t na \u010distotu kuchy\u0148sk\u00e9ho n\u00e1\u010din\u00ed, rukou a pracovn\u00edho prostoru.

    <\/li>\n\n\n\n
  8. Sledov\u00e1n\u00ed varov\u00e1n\u00ed a stahov\u00e1n\u00ed potravin: Sledujte zpr\u00e1vy o stahov\u00e1n\u00ed potravin a varov\u00e1n\u00edch t\u00fdkaj\u00edc\u00edch se potravin a p\u0159\u00edpadn\u011b takov\u00e9 potraviny odstra\u0148te ze sv\u00e9ho j\u00eddeln\u00ed\u010dku.

    <\/li>\n\n\n\n
  9. D\u016fkladn\u00e9 myt\u00ed ovoce a zeleniny: P\u0159ed konzumac\u00ed ovoce a zeleniny si je d\u016fkladn\u011b umyjte, abyste odstranili p\u0159\u00edpadn\u00e9 chemick\u00e9 zbytky a bakterie.

    <\/li>\n\n\n\n
  10. D\u016fle\u017eit\u00e1 je tak\u00e9 osobn\u00ed hygiena: Db\u00e1t na \u010distotu a hygienu va\u0161ich rukou, n\u00e1dob\u00ed a pracovn\u00ed plochy b\u011bhem p\u0159\u00edpravy j\u00eddla.

    <\/li>\n\n\n\n
  11. Opatrnost se syrov\u00fdmi rybami a mo\u0159sk\u00fdmi plody: Pokud konzumujete surov\u00e9 ryby nebo mo\u0159sk\u00e9 plody (nap\u0159\u00edklad sushi), ujist\u011bte se, \u017ee jsou z pramen\u016f, kter\u00fdm d\u016fv\u011b\u0159ujete, a jsou spr\u00e1vn\u011b skladov\u00e1ny p\u0159i n\u00edzk\u00fdch teplot\u00e1ch.

    <\/li>\n\n\n\n
  12. Pravideln\u00e1 kontrola teploty: Pokud m\u00e1te vlastn\u00ed gril nebo mrazni\u010dku pro dlouhodob\u00e9 uchov\u00e1v\u00e1n\u00ed masa, pravideln\u011b kontrolujte teplotu a ujist\u011bte se, \u017ee je v\u0161e v po\u0159\u00e1dku.

    <\/li>\n\n\n\n
  13. Opatrnost s pokrmy s vaj\u00ed\u010dky: Pokrmy, kter\u00e9 obsahuj\u00ed vaj\u00ed\u010dka (nap\u0159\u00edklad majon\u00e9za), uchov\u00e1vejte v chladni\u010dce a nechte je venku jen kr\u00e1tkou dobu.

    <\/li>\n\n\n\n
  14. Dezinfekce n\u00e1dob\u00ed: Po pou\u017eit\u00ed n\u00e1dob\u00ed a kuchy\u0148sk\u00fdch pom\u016fcek je d\u016fle\u017eit\u00e9 je d\u016fkladn\u011b um\u00fdt a p\u0159\u00edpadn\u011b dezinfikovat, zejm\u00e9na pokud jste manipulovali se surov\u00fdm masem.

    <\/li>\n\n\n\n
  15. P\u0159edch\u00e1zen\u00ed p\u0159enosu chorob: Pokud m\u00e1te infek\u010dn\u00ed onemocn\u011bn\u00ed, jako je ch\u0159ipka nebo \u017ealude\u010dn\u00ed virov\u00e1 infekce, dbejte na to, aby nedoch\u00e1zelo k p\u0159enosu chorob p\u0159es potraviny. Dodr\u017eujte zv\u00fd\u0161enou hygienu.

    <\/li>\n\n\n\n
  16. N\u00e1kupy potravin: P\u0159i n\u00e1kupech dejte p\u0159ednost spolehliv\u00fdm zna\u010dk\u00e1m a obchod\u016fm. Vyhn\u011bte se potravin\u00e1m, kter\u00e9 maj\u00ed po\u0161kozen\u00e9 balen\u00ed nebo kter\u00e9 vypadaj\u00ed podez\u0159ele.

    <\/li>\n\n\n\n
  17. Pou\u017e\u00edv\u00e1n\u00ed \u010dist\u00fdch ut\u011brek a ut\u011brky: Pou\u017e\u00edvejte \u010dist\u00e9 ut\u011brky a ut\u011brky p\u0159i myt\u00ed n\u00e1dob\u00ed a povrch\u016f, abyste zabr\u00e1nili p\u0159enosu bakteri\u00ed.

    <\/li>\n\n\n\n
  18. Skladov\u00e1n\u00ed potravin v n\u00e1dob\u00e1ch: Pokud m\u00e1te potraviny, kter\u00e9 chcete skladovat, pou\u017eijte vhodn\u00e9 n\u00e1doby s v\u00ed\u010dky, aby se sn\u00ed\u017eilo riziko kontaminace a zachovala \u010derstvost.

    <\/li>\n\n\n\n
  19. Sledov\u00e1n\u00ed alergen\u016f: Zkontrolujte seznamy slo\u017eek potravin, abyste se vyhnuli alergen\u016fm, kter\u00e9 mohou zp\u016fsobit alergick\u00e9 reakce.

    <\/li>\n\n\n\n
  20. Vyu\u017eit\u00ed termoizola\u010dn\u00edch ta\u0161ek: Pokud nakupujete potraviny, kter\u00e9 vy\u017eaduj\u00ed chlazen\u00ed nebo uchov\u00e1v\u00e1n\u00ed v teple, pou\u017eijte termoizola\u010dn\u00ed ta\u0161ky a chladic\u00ed obaly<\/li>\n<\/ol>\n\n\n\n

    Tyto tipy v\u00e1m mohou pomoci zv\u00fd\u0161it bezpe\u010dnost potravin a sn\u00ed\u017eit riziko otravy potravinami nebo infekce.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Samotn\u00e1 bezpe\u010dnost potravin je velmi d\u016fle\u017eit\u00e1 pro zdrav\u00ed a pohodu lid\u00ed. Zde je n\u011bkolik u\u017eite\u010dn\u00fdch informac\u00ed a tip\u016f, jak zv\u00fd\u0161it bezpe\u010dnost potravin: Tyto tipy v\u00e1m mohou pomoci zv\u00fd\u0161it bezpe\u010dnost potravin a sn\u00ed\u017eit riziko otravy potravinami [v\u00edc]<\/a><\/p>\n<\/div>","protected":false},"author":21,"featured_media":4009,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[50,54,61,479,88,481,482,480,483,122],"class_list":["post-4006","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kontrola-potravin","tag-hygiena","tag-jidlo","tag-kontrola","tag-myti-rukou","tag-prevence","tag-skladovani-potravin","tag-sledovani-alergenu","tag-teplota-vareni","tag-uchovavani-potravin","tag-zdravi"],"views":6153,"_links":{"self":[{"href":"https:\/\/potravinyx.cz\/index.php?rest_route=\/wp\/v2\/posts\/4006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/potravinyx.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/potravinyx.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/potravinyx.cz\/index.php?rest_route=\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/potravinyx.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4006"}],"version-history":[{"count":3,"href":"https:\/\/potravinyx.cz\/index.php?rest_route=\/wp\/v2\/posts\/4006\/revisions"}],"predecessor-version":[{"id":4019,"href":"https:\/\/potravinyx.cz\/index.php?rest_route=\/wp\/v2\/posts\/4006\/revisions\/4019"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/potravinyx.cz\/index.php?rest_route=\/wp\/v2\/media\/4009"}],"wp:attachment":[{"href":"https:\/\/potravinyx.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/potravinyx.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/potravinyx.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}