{"id":1350,"date":"2016-04-22T13:30:07","date_gmt":"2016-04-22T11:30:07","guid":{"rendered":"http:\/\/potravinyx.cz\/?p=1350"},"modified":"2016-04-22T13:38:14","modified_gmt":"2016-04-22T11:38:14","slug":"varovani-pivo-dela-hezka-tela","status":"publish","type":"post","link":"https:\/\/potravinyx.cz\/?p=1350","title":{"rendered":"Varov\u00e1n\u00ed: Pivo d\u011bl\u00e1 hezk\u00e1 t\u011bla!"},"content":{"rendered":"<h2>Pivo v mal\u00fdch mno\u017estv\u00edch m\u016f\u017ee m\u00edt pozitivn\u00ed dopad<\/h2>\n<p><!--more--><\/p>\n<p>Konzumace piva v mal\u00fdch mno\u017estv\u00edch, je z\u0159\u00eddka \u0161kodliv\u00e1 &#8211; pr\u00e1v\u011b naopak, nejroz\u0161\u00ed\u0159enej\u0161\u00ed alkoholick\u00fd n\u00e1poj m\u016f\u017ee sn\u00ed\u017eit riziko srde\u010dn\u00edho infarktu a pos\u00edlit imunitn\u00ed syst\u00e9m.<\/p>\n<p>Ale to, co mus\u00edme vz\u00edt v potaz je &#8222;mal\u00e9 mno\u017estv\u00ed&#8220; alkoholu, to se li\u0161\u00ed od zem\u011b k zemi. Tak\u017ee nap\u0159\u00edklad, v Portugalsku se doporu\u010duje mu\u017e\u016fm konzumovat ne v\u00edce ne\u017e 40 gram\u016f alkoholu denn\u011b &#8211; co\u017e je asi jeden litr piva, v N\u011bmecku doporu\u010duje Feder\u00e1ln\u00ed st\u0159edisko pro v\u00fdchovu zdrav\u00ed (BZgA), ji 20 gram\u016f denn\u011b, tak\u017ee cca p\u016fllitr. D\u00e1m\u00e1m se doporu\u010duje \u010dtvrt litru za den, nebo asi 12 gram\u016f alkoholu.<\/p>\n<h3>Pivo posiluje imunitn\u00ed syst\u00e9m<\/h3>\n<p>Studie z roku 2007, kter\u00e1 byla zve\u0159ejn\u011bna v \u010dasopise &#8222;Annals of Nutrition and Metabolism&#8220;, m\u011blo<br \/>\n57 mu\u017e\u016f a \u017een konzumovat po dobu 30 dn\u016f ka\u017ed\u00fd den mal\u00e9 mno\u017estv\u00ed piva. U mu\u017e\u016f, to znamenalo 660\u00a0mililitr\u016f, nebo dv\u011b mal\u00e9 l\u00e1hve piva, a u \u017een 330 ml.<br \/>\n<strong>V\u00fdsledek<\/strong>: Po 30 dnech byly obrann\u00e9 bu\u0148ky subjekt\u016f aktivn\u011bj\u0161\u00ed a \u010detn\u011bj\u0161\u00ed &#8211; u \u017een to bylo patrn\u00e9<br \/>\nje\u0161t\u011b ve v\u011bt\u0161\u00ed m\u00ed\u0159e ne\u017e u mu\u017esk\u00fdch \u00fa\u010dastn\u00edk\u016f studie.<\/p>\n<h3>Pivo m\u016f\u017ee sn\u00ed\u017eit riziko srde\u010dn\u00edho infarktu<\/h3>\n<p>Vliv nadm\u011brn\u00e9 konzumace alkoholu na kardiovaskul\u00e1rn\u00ed syst\u00e9m byl zkoum\u00e1n v \u010detn\u00fdch studi\u00edch. Ve\u00a0skute\u010dnosti, n\u011bkter\u00e9 z t\u011bchto studi\u00ed ukazuj\u00ed, \u017ee riziko srde\u010dn\u00edho infarktu, m\u016f\u017ee klesat m\u00edrnou\u00a0konzumac\u00ed piva.\u00a0Dokonce i pro pacienty, kte\u0159\u00ed ji\u017e utrp\u011bli infarkt, m\u016f\u017ee m\u00edt mal\u00e1 sklenka piva pozitivn\u00ed \u00fa\u010dinky: Harvardsk\u00e1 studie profesora Erica Rimma, z roku 2012 prok\u00e1zala, \u017ee \u00famrtnost mezi mu\u017ei, kte\u0159\u00ed\u00a0p\u0159\u00edmaj\u00ed denn\u011b mezi deseti a 30gm alkoholu byla o cel\u00fdch 42 procent ni\u017e\u0161\u00ed ne\u017e u mu\u017e\u016f abstinent\u016f.<\/p>\n<h3>Pivo d\u011bl\u00e1 radost<\/h3>\n<figure id=\"attachment_1357\" aria-describedby=\"caption-attachment-1357\" style=\"width: 198px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1357\" src=\"http:\/\/potravinyx.cz\/wp-content\/uploads\/2016\/04\/ID-100187382-198x300.jpg\" alt=\"sklenky piva\" width=\"198\" height=\"300\" srcset=\"https:\/\/potravinyx.cz\/wp-content\/uploads\/2016\/04\/ID-100187382-198x300.jpg 198w, https:\/\/potravinyx.cz\/wp-content\/uploads\/2016\/04\/ID-100187382.jpg 264w\" sizes=\"auto, (max-width: 198px) 100vw, 198px\" \/><figcaption id=\"caption-attachment-1357\" class=\"wp-caption-text\">dan at FreeDigitalPhotos.net<\/figcaption><\/figure>\n<p>\u017de pivo d\u011bl\u00e1 radost? T\u00fdm veden\u00fd neurologem Davidem Karekenem z University v Indian\u011b zjistil v<br \/>\nroce 2013, v experimentu, \u017ee ne alkohol, ale jen chu\u0165 piva m\u016f\u017ee vyvolat uvol\u0148ov\u00e1n\u00ed hormonu \u0161t\u011bst\u00ed<br \/>\ndopaminu. V\u011bdci pod\u00e1vali 49 mu\u017e\u016fm, mal\u00e9 mno\u017estv\u00ed piva a limon\u00e1dy a pak sledovali jejich produkci<br \/>\ndopaminu v mozku.\u00a0Hladina dopaminu se zv\u00fd\u0161ila pot\u00e9, co mu\u017ei zaregistrovali chu\u0165 piva v \u00fastech. Samotn\u00e1 chu\u0165 piva ud\u011blala subjekty \u0161\u0165astn\u00fdmi. A\u010dkoli n\u011bkte\u0159\u00ed uvedli, \u017ee ve skute\u010dnosti jim chutnala limon\u00e1da l\u00e9pe.<\/p>\n<p>Kdo se probudil n\u011bkdy s kocovinou v\u00ed, \u017ee chu\u0165 na tu\u010dn\u00e9 a sladk\u00e9 nenech\u00e1 na sebe dlouho \u010dekat.<br \/>\nZv\u00fd\u0161en\u00e1 chu\u0165 k j\u00eddlu je d\u00edki \u00fa\u010dink\u016fm alkoholu. A odtud poch\u00e1z\u00ed tvrden\u00ed \u017ee &#8211; &#8222;Pivo d\u00e9l\u00e1 hezk\u00e1\u00a0t\u011bla&#8220;. Ale kdo si denn\u011b po pr\u00e1ci dop\u0159eje sklenici piva, p\u0159ijme m\u00e9n\u011b kalori\u00ed ne\u017e by to bylo p\u0159i\u00a0sklenici jable\u010dn\u00e9 \u0161\u0165\u00e1vy nebo pomeran\u010dov\u00e9ho d\u017eusu.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Pivo v mal\u00fdch mno\u017estv\u00edch m\u016f\u017ee m\u00edt pozitivn\u00ed dopad<\/p>\n<\/div>","protected":false},"author":1,"featured_media":1356,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[150,132,149],"class_list":["post-1350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi","tag-dopamin","tag-infarkt","tag-pivo"],"views":2883,"_links":{"self":[{"href":"https:\/\/potravinyx.cz\/index.php?rest_route=\/wp\/v2\/posts\/1350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/potravinyx.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/potravinyx.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/potravinyx.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/potravinyx.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1350"}],"version-history":[{"count":0,"href":"https:\/\/potravinyx.cz\/index.php?rest_route=\/wp\/v2\/posts\/1350\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/potravinyx.cz\/index.php?rest_route=\/wp\/v2\/media\/1356"}],"wp:attachment":[{"href":"https:\/\/potravinyx.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/potravinyx.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/potravinyx.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}