{"id":1322,"date":"2016-04-20T08:00:42","date_gmt":"2016-04-20T06:00:42","guid":{"rendered":"http:\/\/potravinyx.cz\/?p=1322"},"modified":"2016-04-20T15:36:39","modified_gmt":"2016-04-20T13:36:39","slug":"olivovy-olej-extra-panensky","status":"publish","type":"post","link":"https:\/\/potravinyx.cz\/?p=1322","title":{"rendered":"Olivov\u00fd olej, extra panensk\u00fd"},"content":{"rendered":"

Ka\u017ed\u00fd, kdo poch\u00e1z\u00ed ze st\u0159edomo\u0159sk\u00e9 \u010d\u00e1sti sv\u011bta by v\u011bdel dlouho mluvit o jeho zdravotn\u00edch v\u00fdhod\u00e1ch, stejn\u011b jako o n\u00e1dhern\u00e9 chuti, o po\u0159\u00e1dn\u00e9 d\u00e1vce olivov\u00e9ho oleje do sal\u00e1t\u016f, t\u011bstovin, ryb.<\/h1>\n

Na\u0161t\u011bst\u00ed je k dispozici po cel\u00fd rok, p\u0159ipraven uspokojit chu\u0165ov\u00e9 poh\u00e1rky a podporovat dobr\u00e9
\nzdrav\u00ed.<\/p>\n

Co tedy p\u0159in\u00e1\u0161\u00ed extra panensk\u00fd olivov\u00fd olej<\/h2>\n

Kvalita v\u00fdroby olivov\u00e9ho oleje, zejm\u00e9na ve f\u00e1zi lisov\u00e1n\u00ed, je opravdu rozhoduj\u00edc\u00ed, pokud jde o
\nzdravotn\u00ed v\u00fdhody. Ned\u00e1vn\u00e9 studie srovn\u00e1valy protiz\u00e1n\u011btliv\u00e9 v\u00fdhody extra panensk\u00e9ho olivov\u00e9ho
\noleje z\u00edskan\u00e9ho z prvn\u00edho lisov\u00e1n\u00ed s protiz\u00e1n\u011btliv\u00fdmi v\u00fdhodami panensk\u00fdch olivov\u00fdch olej\u016f
\nz\u00edskan\u00fdch z pozd\u011bj\u0161\u00edch v\u00fdlisk\u016f. Co v\u011bdci zjistili, byla schopnost sn\u00ed\u017een\u00ed ohnisek z\u00e1pal\u016f v krvi,
\nco za pomoci m\u00e9n\u011b kvalitn\u00edho oleje nebylo mo\u017en\u00e9 u\u010dinit. (Studije m\u011b\u0159en\u00ed zahrnovali hladiny\u00a0thromboxanu A2, nebo TXA2 a leukotrienu B2, nebo LBT2). Tato schopnost extra panensk\u00e9ho olivov\u00e9ho\u00a0oleje p\u0159isp\u011bt k ochran\u011b proti ne\u017e\u00e1douc\u00edmu z\u00e1n\u011btu nen\u00ed p\u0159ekvapiv\u00e1, proto\u017ee jak je zn\u00e1mo, extra\u00a0panensk\u00e9 olivov\u00e9 oleje obsahuj\u00ed siln\u011bj\u0161\u00ed koncentrace fyto\u017eivin (zvl\u00e1\u0161t\u011b polyfenol\u016f), kter\u00e9 maj\u00ed\u00a0dob\u0159e zn\u00e1m\u00e9 protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky.<\/p>\n

 <\/p>\n

\"olivy\"
dan at FreeDigitalPhotos.net<\/figcaption><\/figure>\n

 <\/p>\n

St\u0159edomorsk\u00e1 strava a p\u0159\u00edjem olivov\u00e9ho oleje, m\u00e1 tak\u00e9 vliv na sn\u00ed\u017een\u00ed rizika srde\u010dn\u00edch\u00a0onemocn\u011bn\u00ed. Nicm\u00e9n\u011b, ned\u00e1vn\u00e1 s\u00e9rie studi\u00ed n\u00e1m poskytla fascinuj\u00edc\u00ed vysv\u011btlen\u00ed kardioprotektivn\u00edho
\n\u00fa\u010dinku olivov\u00e9ho oleje. Jeden z kl\u00ed\u010dov\u00fdch polyfenol\u016f v olivov\u00e9m oleji- hydroxytyrosol (HT) –
\npom\u00e1h\u00e1 chr\u00e1nit bu\u0148ky, kter\u00e9 lemuj\u00ed na\u0161e c\u00e9vy, p\u0159ed po\u0161kozen\u00edm z d\u016fvodu p\u0159\u00edli\u0161 reaktivn\u00ed molekuly
\nkysl\u00edku. HT pom\u00e1h\u00e1 chr\u00e1nit c\u00e9vn\u00ed bu\u0148ky, tak \u017ee spou\u0161t\u00ed zm\u011bny na genetick\u00e9 \u00farovni. Tyto genetick\u00e9
\nzm\u011bny vyvolan\u00e9 HT, chr\u00e1n\u00ed c\u00e9vn\u00ed bu\u0148ky syst\u00e9mem zlep\u0161en\u00ed jejich antioxida\u010dn\u00ed obrany. Jin\u00fdmi slovy,
\nolivov\u00fd olej podporuje na\u0161e c\u00e9vy, a to nejen t\u00edm, \u017ee poskytuje antioxidanty, jako je vitam\u00edn E a
\nbeta-karoten.<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Ka\u017ed\u00fd, kdo poch\u00e1z\u00ed ze st\u0159edomo\u0159sk\u00e9 \u010d\u00e1sti sv\u011bta by v\u011bdel dlouho mluvit o jeho zdravotn\u00edch v\u00fdhod\u00e1ch, stejn\u011b jako o n\u00e1dhern\u00e9 chuti, o po\u0159\u00e1dn\u00e9 d\u00e1vce olivov\u00e9ho oleje do sal\u00e1t\u016f, t\u011bstovin, ryb.<\/p>\n<\/div>","protected":false},"author":1,"featured_media":1323,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[145,144,122],"class_list":["post-1322","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stravovani","tag-antioxidanty","tag-olivovy-olej","tag-zdravi"],"views":5198,"_links":{"self":[{"href":"https:\/\/potravinyx.cz\/index.php?rest_route=\/wp\/v2\/posts\/1322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/potravinyx.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/potravinyx.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/potravinyx.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/potravinyx.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1322"}],"version-history":[{"count":0,"href":"https:\/\/potravinyx.cz\/index.php?rest_route=\/wp\/v2\/posts\/1322\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/potravinyx.cz\/index.php?rest_route=\/wp\/v2\/media\/1323"}],"wp:attachment":[{"href":"https:\/\/potravinyx.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/potravinyx.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/potravinyx.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}